Amount of Serine in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

Dairy and Egg Products

In 100 g (Grams) of Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D there is 0.301 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D are listed below.

Water 74.1 g 74.1%
Energy (calorie) 105 kcal
Energy (joule) 440 kJ
Protein 4.86 g 4.86%
Total lipid (fat) 1.41 g 1.41%
Ash 1.03 g 1.03%
Carbohydrate, by difference 18.6 g 18.6%
Fiber, total dietary 0 g
Sugars, total 2.9 g 2.9%
Calcium, Ca 152 mg 0.15%
Iron, Fe 0.07 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 133 mg 0.13%
Potassium, K 194 mg 0.19%
Sodium, Na 58 mg 0.06%
Zinc, Zn 0.82 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.065 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D